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Fitness From The Ground Up
Welcome To New My Personal Blog Documenting
My Long Road To Recovery, After Injury Through
Smarter Fitness And Yoga

My Most Recent Posts

Winter Ski Track in the trees

Best Winter Socks – How To Keep Your Feet Super Warm and Dry – Your Best Options

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My Top 100 Fitness Bloggers – Suggestions From Friends for Seriously Fit Inspiration

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